I honestly can’t recommend Adam highly enough.

I’m a 45-year-old woman who, before meeting Adam, thought I knew what I was doing when it came to training. Turns out, there was quite a lot I didn’t know!

Although I’m generally a confident person, I was completely out of my depth in the gym. I felt self-conscious in the weights area and was constantly worrying whether I was lifting correctly or getting my form right.

Adam has been brilliant. He’s helped me massively with my technique, corrected my form, put together a nutrition plan and, most importantly, kept me accountable along the way. He’s always been supportive, encouraging and incredibly patient.

Despite having an amazing physique himself, he’s never once made me feel inadequate or judged. He’s just really approachable and genuinely wants you to get the best out of yourself.

I’ve got actual results, but the biggest thing he’s given me is confidence. I can now walk into a gym, head straight into the weights area and train happily without giving it a second thought. For me, that’s a massive achievement.

I’ve recommended Adam to numerous friends and I’m starting my daughter training with him next week, which probably tells you everything you need to know!

If you’re thinking about getting a personal trainer, I really couldn’t recommend him enough.